Great news for new mommies! Elite Muscle Recovery in Chattanooga is now offering a "Mommy Reboot" program for those new mommies that want to get back to themselves again.
This is a 12-Week program to help moms get back to good physical health. Pregnancy and delivering a baby(s) are one of the most amazing experiences a woman's body will go through in life, but it also takes a toll on her mental and physical health. Working on your physical health plays a role in good mental health. Physical Therapy after delivery is one of the best things a mom can do for herself.
"Mommy Reboot" 12-week program consists of:
- Pelvic Floor Rehab
- Stretching
- Strengthening
- Core reactivation
- Scar mobility/education
** Must be at least 6 weeks after having your baby to start
Elite Muscle Recovery specializes in one on one Physical Therapy services and Dry Needling. They offer a wide range of treatment plans and are comfortable treating people of all age ranges. They see people with acute/chronic pain, Sports injury, Neuromuscular deficits, Strokes, TBI, Surgical care (Pre- or Post-surgery), Ligament injuries/tears, Tendonitis, postpartum pregnancy, and so much more.
Mission Statement: Our desire is to help you achieve your goals and return to the lifestyle you love PAIN FREE. We promise to always work with you 1 on 1, give you our complete attention/focus, and answer any questions you have honestly.
It is your time, "come feel the change".
Contact:
Dr. Jaicy Harless
7530 Goodwin Rd, Chattanooga, TN 37421
423-664-8452
@elitemusclerecovery- FB/Instagram
